The new me.....again

For anyone wondering what happened to the blog it's gotten out of shape just like its' owner. For the past 15 months or so I have not run much, not hiked much, not ridden my bike much. Now I'm 25 pounds heaver and can hardly breathe when I exert myself in the slightest. What will I do, you say? Well, today I decided that it's time get things back under control. I took at 10 mile bike ride. Not a hard or fast ride but a nice leisurely ride down the Tennessee Riverwalk. I took my time and tried not to get too winded. I'm sure that my legs will bother me later but it was worth it. It was fun, and it was relaxing. I am going to force myself to make this a habit. I am going to get back in shape. As for other things, perhaps I'll even dust off the old blog and try to post interesting things a little more often. Who knows?