Saturday, August 16, 2008

Self Portrait 2008

I thought that I'd be a bit creative today since it's been a while since I did anything for Photo Friday or Illustration Friday. This is my piece created for the Photo Friday challenge: Self Portrait 2008.

Sunday, August 10, 2008

Still Kickin'

The Triathlon that I have been preparing for the last 8 weeks is over and I finished 561 out 0f 612. Nothing to brag about but right about where I predicted I would be. I actually have to say that I surprised myself. I thought that I would finish about 11 minutes slower than I did. Here's the official numbers ( you can get the complete race results here)

Overall time 1:19:41
1/4 mile Swim......12:24
8.2 mile Bike Ride .....33:49
2 mile Run......24:06

I really didn't do too well in the transitions due to some bad planning on my part and by the time that I got to the run my legs felt like lead weights but I can still say that I am glad that I did this. I'll definitely be ready for it next year!
Susan walking me from the finish line back to my personal cheering section (probably wanted to make sure that I wasn't about to have a coronary right there in the middle of the road!)

I had an unexpected additions to my cheering section. My sisters Lisa and Dana came to town from Alabama to help cheer me on. It really was a good boost to see my daughter Tiffiny, son-in-law Jeff, grandson Braxton, and two of my sisters along with their families there at the finish line.

Saturday, August 09, 2008

Countin' Down

The clock is ticking away the hours until my first Triathlon. I went downtown to pick up my race packet and do a walk through of the T2 transition area and the running course. Registering early definitely has its' advantages. My race number is 25 (out of about 500) and I've got a sweet T2 spot just inside the transition area. I'm getting psyched up ready to give it a shot. I figure by 8:30 tommorrow morning it'll all be over and I'll know if it was all worth it.

Wish me luck!

Sunday, August 03, 2008

The PayOff

Earlier I posted a couple of pictures of my meager little garden spot. Everything is starting to come in now and it's time to start reaping the benefits of my labor. We've already gotten a few green beans, some little squash, chile peppers, jalapenos, and grape tomatoes. Now it's time for the big tomatoes to start ripening. I have three varieties of heirlooms....Red, purple, and Mr. Stripey. These are going to space out very nicely with the purple ones ripening now, the red ones will be next, followed with the Mr. Stripey tomatoes in about another month or so. This has been the best little garden that I've had since we bought this house seven years ago!

Saturday, August 02, 2008

The Race Is On

I finally got the "unofficial" test report back from my nuclear heart scan yesterday. They say that my current physical condition places me in "minimal" risk for a coronary and that I can go about my usual activities as long as I recognize my limitations. They did tell me that I have some scarring of my heart muscle that would seem to indicate that I have actually had a Myocardial Ischemia at some point in my life.

Anyway, I've decided to go ahead with the Triathlon next Sunday (Aug 10). I've lost a week's worth of training but again, the goal is just to finish. I figure that I'l probably finish inthe lower 20% of the pack.